We’re so glad you’re here.

Welcome to the
Behaviour Gal Shop

Find your way to better sleep.

Here you will find everything from online sleep community, my Sleep Essential’s Handbook and my favourite products!

Workshops, Courses and Continuing Education Units for Behavior Analysts coming soon! Join the mailing lists for updates!

You need to sleep more.

You need to sleep more.

Sleep Essentials Handbook

DIGITAL WORKBOOK

This workbook includes scientifically proven actions to support your sleep, worksheets to help guide your progress and 7-Day sleep journal to help
keep you on track.

Shop our Sleep Essentials

Get 20% off from Ocusheild when you use the code BEHAVIOURGAL20

Anti Blue Light Glasses
For Men & Women

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Anti Blue Light Filter
For MacBook Air & Pro

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Blue Light Blocking Lamp
Our All Day, All Night Light

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Bamboo Eye Mask
Weighted Sleep Mask

Link →

Save Time, So You Can Sleep More

Shop our Self-Care Essentials

Blume
Caffiene Alternates

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Hello Fresh
Get $90 off your first order

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Inspired Go Meal Prep
Get $15 off

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Haven Sleep Co.
Get $50 off mattresses & more

Link →

A girl laying in bed with eyes closed, white sheets. Chair next to the bed with a plant on top.
Free Guide: in blue text inside an oval

Quick Tips to Improve Your Sleep Hygiene

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It’s time to put yourself first.

When you sleep better, life tends to go a lot better.

We're here to help you access more; more joy, more wellness, more health, and more success.
Subscribe to stay up to date on our best practices for getting better sleep each night.